Your Health in Balance
Food & Health Coaching
The food landscape is challenging.
We deserve to feel energetic, happy and well. Our food choices have a direct impact. I believe that wellness should be simple and not another stress in our daily lives.
Eileen Hagarty
Certified Health Coach
Whole Foods Market Healthy Eating Specialist (10 years), MBA, Mom
NOW OFFERING
Individual Nourishment Coaching
Group Nourishment Coaching
Workshops
Cooking Education
Grocery Store Tours
Kitchen Reviews
Meal Planning
Recipe Development
978-290-1957
-------- FEATURED RECIPE --------
by Maria Lichty
Why are these nourishing?
Whole Grain, high protein, high fiber and healthy fat. If you eat one slowly and really chew it and enjoy, it will fill you up and satisfy your sweet tooth without the sugar rush of a refined flour cookie.
CONTACT ME
Eileen Hagarty eileen@yourhealthinbalance.com
